Right now I'm playing against a lot of folks online who seem to be deliberately spamming very unsafe specials right in my face and I'm having a hard time punishing this stuff. I'm mainly having trouble with Kyos and EX Kyos doing the Shiki (double kick) and immediately after doing a DP or EX DP and I can't for the life of me punish the Shiki. I always get hit by the DPs.
I'm looking at EX Kyo frame data
https://docs.google.com/spreadsheet/ccc?key=0AsrvpuirdQzwdGM0UDlRcGozMkJBQVZES0F4Zmw1MGc#gid=19 and it says that the safest version is -4 on guard. What kinds of moves can punish this in terms of startup frames? Do I need an attack that starts up in 4 frames or less? I'm new and really not sure how the math works.
Also does anyone know where to find what specials have invincibility? They don't seem to be on that frame data spreadsheet unless I totally missed it. Is there any site that has this information?
Thanks for any help you can provide.